Ballina Biyyotta
Ballini kuni lafa hundaa walitti qabuun akkasumas bishaani of keessa qaban hundaa walitti ida'uun kan argame dha. Biyyoni baay'een bishaan biyyan ala jiru kan akka Antartica keenya jedhani dubbatanille, akka kan
'Hubachiisa
- Bal'ini lafaa walumaa galatti 510,065,284 km² yoo ta'u - 70.8% Dachee (361,126,221 km²) bishanin kan qabamee yoo ta'u kan hafe 29.2% (148,939,063 km²) lafaan qabame.
Sadarka | Biyya | Ballina(km²) | Notii |
1 | Russia | 17,098,242 | Prior to its dissolution in 1991, the Soviet Union had an area of 22,402,200 km². |
2 | Canada | 9,970,610 | Total surface area is 9,984,670 km² according to Statistics Canada |
3,4 (disputed) | People's Republic of China (PRC) | 9,598,0861 or 9,640,8212 | Total of separate UN figures for mainland China and the Special Administrative Regions of Hong Kong (1,099 km²) and Macau (26 km²). Both values exclude the disputed territories of Taiwan, Penghu, Kinmen and Matsu which the Republic of China (Taiwan) has continued to govern after the PRC replaced it on the mainland. 1 Excludes all disputed territories. |
United States | 9,629,091 | Includes the 50 states and District of Columbia. | |
5 | Brazil | 8,514,877 | Includes Arquipélago de Fernando de Noronha, Atol das Rocas, Ilha da Trindade, Ilhas Martim Vaz, and Penedos de São Pedro e São Paulo. All islands together make 365 km² (less than 0.003% of all continental territory). |
6 | Australia | 7,741,220 | Includes Lord Howe Island and Macquarie Island. Excludes claims on Antarctica (Australian Antarctic Territory, 6,119,818 km²). |
7 | India | 3,166,4141 or 3,287,2632 | 1 Excludes non-Indian-administered disputed territories (Aksai Chin, Trans-Karakoram Tract, Azad Kashmir, and Northern Areas). Includes all Indian-administered territories,which contains the China claimed Arunachal Pradesh or South Tibet Figure from Census India. 2 Includes all disputed territories. Second-largest country in Asia |
8 | Argentina | 2,780,400 | Does not include claims on the Falkland Islands, South Georgia and the South Sandwich Islands and on Antarctica. |
9 | Kazakhstan | 2,724,900 | |
10 | Sudan | 2,505,813 | Largest country in Africa |
11 | Algeria | 2,381,741 | Second-largest country in Africa |
12 | Congo-Kinshasa | 2,344,858 | Third-largest country in Africa |
— | Greenland | 2,175,600 | A self-governing area of Denmark. |
13 | Saudi Arabia | 2,149,690 | |
14 | Mexico | 1,958,201 | |
15 | Indonesia | 1,904,569 | |
16 | Libya | 1,759,540 | |
17 | Iran | 1,648,195 | |
18 | Mongolia | 1,564,116 | |
19 | Peru | 1,285,216 | |
20 | Chad | 1,284,000 | |
21 | Niger | 1,267,000 | |
22 | Angola | 1,246,700 | |
23 | Mali | 1,240,192 | |
24 | South Africa | 1,221,037 | Includes Prince Edward Islands (Marion Island and Prince Edward Island). |
25 | Colombia | 1,138,914 | Colombian census figure is 1,141,748 which includes three special districts and San Andrés y Providencia islands (disputed territories with Nicaragua). |
26 | Ethiopia | 1,104,300 | |
27 | Bolivia | 1,098,581 | |
28 | Mauritania | 1,025,520 | |
29 | Egypt | 1,001,449 | Including the Hala'ib Triangle. |
30 | Tanzania | 945,087 | Includes the islands of Mafia, Pemba, and Zanzibar. |
31 | Nigeria | 923,768 | |
32 | Venezuela | 912,050 | Does not include claims on Guayana Esequiba. If included, the area would be 1,075,945 and 29th. |
33 | Namibia | 824,292 | |
34 | Mozambique | 801,590 | |
35 | Pakistan | 796,0951 or 880,2542 | 1 Excludes all disputed territories. 2 Includes Pakistani-administered disputed territories (Azad Kashmir and Northern Areas). |
36 | Turkey | 783,562 | |
37 | Chile | 756,096 | Includes Easter Island (Isla de Pascua; Rapa Nui) and Isla Sala y Gómez, excludes claims on Antarctica. |
38 | Zambia | 752,618 | |
39 | Myanmar | 676,578 | |
40 | Afghanistan | 652,090 | |
41 | Somalia | 637,657 | |
42 | Central African Republic | 622,984 | |
43 | Ukraine | 603,700 | |
44 | Madagascar | 587,041 | |
45 | Botswana | 581,730 | |
46 | Kenya | 580,367 | |
47 | France | 551,500 | Includes Metropolitan France only; the entire French Republic (excluding Adélie Land) covers 674,843 km². |
48 | Yemen | 527,968 | Includes Perim, Socotra, the former Yemen Arab Republic (YAR or North Yemen), and the former People's Democratic Republic of Yemen (PDRY or South Yemen). |
49 | Thailand | 513,115 | |
50 | Spain | 505,992 | Includes the 17 autonomous communities (two of which are the Balearic Islands and Canary Islands), the two African autonomous cities (Ceuta and Melilla), and three small Spanish possessions off the coast of Morocco – Islas Chafarinas, Peñón de Alhucemas, and Peñón de Vélez de la Gomera. |
51 | Turkmenistan | 488,100 | |
52 | Cameroon | 475,442 | |
53 | Papua New Guinea | 462,840 | |
54 | Sweden | 449,964 | Includes Gotland and Öland. |
55 | Uzbekistan | 447,400 | |
56 | Morocco | 446,550 | Excluding Western Sahara. |
57 | Iraq | 438,317 | |
58 | Paraguay | 406,752 | |
59 | Zimbabwe | 390,757 | |
60 | Norway | 385,155 | Includes the integral overseas territories of Svalbard and Jan Mayen; excludes the dependency of Bouvet Island and the Antarctic dependency claims of Queen Maud Land and Peter I Island (if included Norway would be 8th). |
61 | Japan | 377,873 | Includes Ryukyu Islands (Nansei Islands), Daito Islands, Ogasawara Islands (Bonin Islands), Minami-Torishima (Marcus Island), Okino-Torishima and Volcano Islands (Kazan Islands); excludes the southern Kuril Islands. |
62 | Germany | 357,022 | |
63 | Congo-Brazzaville | 342,000 | |
64 | Finland | 338,145 | Includes Åland. |
65 | Vietnam | 331,689 | |
66 | Malaysia | 329,847 | |
67 | Côte d'Ivoire | 322,463 | |
68 | Poland | 312,685 | |
69 | Oman | 309,500 | |
70 | Italy | 301,318 | |
71 | Philippines | 300,000 | |
72 | Ecuador | 283,561 | Includes Galápagos Islands. |
73 | Burkina Faso | 274,000 | |
74 | New Zealand | 268,680 | Includes Antipodes Islands, Auckland Islands, Bounty Islands, Campbell Island, Chatham Islands, and Kermadec Islands; excludes Ross Dependency and Tokelau. |
75 | Gabon | 267,668 | |
76 | Western Sahara | 266,000 | Largely occupied by Morocco, some territory administered by the Sahrawi Arab Democratic Republic. |
77 | Guinea-Conakry | 245,857 | |
78 | United Kingdom | 242,900 | Includes the four constituent countries, excludes the three Crown dependencies (768 km²), the 13 British overseas territories (17,027 km²) and the British Antarctic Territory (1,395,000 km²). |
79 | Uganda | 241,038 | |
80 | Ghana | 238,533 | |
81 | Romania | 238,391 | |
82 | Laos | 236,800 | |
83 | Guyana | 214,969 | |
84 | Belarus | 207,600 | |
85 | Kyrgyzstan | 199,900 | |
86 | Senegal | 196,722 | |
87 | Syria | 185,180 or 183,885 | The higher figure includes the Golan Heights. |
88 | Cambodia | 181,035 | |
89 | Uruguay | 175,016 | |
90 | Suriname | 163,820 | |
91 | Tunisia | 163,610 | |
92 | Nepal | 147,181 | |
93 | Bangladesh | 143,998 | |
94 | Tajikistan | 143,100 | |
95 | Greece | 131,957 | |
96 | Nicaragua | 130,000 | Excludes San Andrés y Providencia islands (disputed territories with Colombia). |
97 | North Korea | 120,538 | |
98 | Malawi | 118,484 | |
99 | Eritrea | 117,600 | Includes Badme region. |
100 | Benin | 112,622 | |
101 | Honduras | 112,088 | |
102 | Liberia | 111,369 | |
103 | Bulgaria | 110,912 | |
104 | Cuba | 110,861 | Cuba is the largest and most populous country in the Caribbean |
105 | Guatemala | 108,889 | |
106 | Iceland | 103,000 | |
107 | South Korea | 99,538 | |
108 | Hungary | 93,032 | |
109 | Portugal | 91,982 | Includes Azores and Madeira Islands. |
— | French Guiana | 90,000 | French overseas département. |
110 | Jordan | 89,342 | |
111 | Serbia | 88,361[1] | Includes UN-administered territory of Kosovo. |
112 | Azerbaijan | 86,600 | Includes the exclave of Nakhichevan Autonomous Republic and the Nagorno-Karabakh region. |
113 | Austria | 83,858 | |
114 | United Arab Emirates | 83,600 | |
115 | Czech Republic | 78,866 | |
116 | Panama | 75,517 | |
117 | Sierra Leone | 71,740 | |
118 | Ireland | 70,273 | |
119 | Georgia | 69,700 | Includes Abkhazia and South Ossetia |
120 | Sri Lanka | 65,610 | |
121 | Lithuania | 65,300 | |
122 | Latvia | 64,600 | |
123 | Togo | 56,785 | |
124 | Croatia | 56,538 | |
125 | Bosnia and Herzegovina | 51,197 | |
126 | Costa Rica | 51,100 | Includes Isla del Coco. |
127 | Slovakia | 49,033 | |
128 | Dominican Republic | 48,671 | Includes The Mainland Dominican Republic, Saona Island, And others under Control Of Dominican Government |
129 | Bhutan | 47,000 | |
130 | Estonia | 45,100 | Includes 1,520 islands in the Baltic Sea. |
131 | Denmark | 43,094 | Includes Denmark proper only; the entire Kingdom of Denmark, including Greenland and Faroe Islands covers 2,220,093 km² and would be 13th. |
132 | Netherlands | 41,528 | Includes the Netherlands proper only; the entire Kingdom of the Netherlands covers 42,437 km². |
133 | Switzerland | 41,284 | |
134 | Guinea-Bissau | 36,125 | |
135 | Republic of China (Taiwan) | 35,980[2] | Includes only the territories under the administration of the ROC, namely Taiwan, Penghu, Kinmen, and Matsu. The ROC's existence as a distinct political entity is disputed. |
136 | Moldova | 33,851 | Includes Transnistria (Pridnestrovie). |
137 | Belgium | 30,528 | |
138 | Lesotho | 30,355 | |
139 | Armenia | 29,800 | Excludes Nagorno-Karabakh. |
140 | Solomon Islands | 28,896 | |
141 | Albania | 28,748 | |
142 | Equatorial Guinea | 28,051 | |
143 | Burundi | 27,834 | |
144 | Haiti | 27,750 | |
145 | Rwanda | 26,338 | |
146 | Macedonia | 25,713 | |
147 | Djibouti | 23,200 | |
148 | Belize | 22,966 | |
149 | Israel | 22,145 or 20,770 | The higher figure includes the Golan Heights. Both figures exclude the West Bank. |
150 | El Salvador | 21,041 | |
151 | Slovenia | 20,256 | |
— | New Caledonia | 18,575 | French dependency. |
152 | Fiji | 18,274 | |
153 | Kuwait | 17,818 | |
154 | Swaziland | 17,364 | |
155 | East Timor | 14,874 | |
156 | Montenegro | 14,026[3] | |
157 | Bahamas | 13,878 | |
158 | Vanuatu | 12,189 | |
— | Falkland Islands | 12,173 | Overseas territory of the UK. Claimed by Argentina. Excludes South Georgia and the South Sandwich Islands. |
159 | Gambia | 11,295 | |
160 | Qatar | 11,000 | |
161 | Jamaica | 10,991 | |
162 | Lebanon | 10,400 | |
163 | Cyprus | 9,251 | Includes Turkish Republic of Northern Cyprus (only recognised by Turkey) and British sovereign military bases (Akrotiri and Dhekelia). |
— | Puerto Rico | 8,875 | Commonwealth of the United States. |
164 | Palestine | 6,020 | The figure consists of the West Bank and Gaza Strip. |
165 | Brunei | 5,765 | |
166 | Trinidad and Tobago | 5,130 | |
167 | Cape Verde | 4,033 | |
— | French Polynesia | 4,000 | French overseas collectivity. |
168 | Samoa | 2,831 | |
169 | Luxembourg | 2,586 | |
— | Réunion | 2,510 | French overseas département. |
170 | Comoros | 2,235 | Listed figure includes Mayotte (374 km²[4]). The figure without Mayotte is 1,862 km².[5] |
171 | Mauritius | 2,040 | Includes Agalega Islands, Cargados Carajos Shoals (Saint Brandon), and Rodrigues. |
— | Guadeloupe | 1,705 | French overseas département includes La Désirade, Marie Galante, Les Saintes, Saint-Barthélemy and Saint Martin (French part). |
— | Faroe Islands | 1,399 | A self-governing area of Denmark. |
— | Martinique | 1,102 | French overseas département. |
172 | São Tomé and Príncipe | 964 | |
— | Turks and Caicos Islands | 948 | Overseas territory of the UK. Area includes protected waters. |
— | Netherlands Antilles | 800 | Autonomous area of the Netherlands; includes Bonaire, Curacao, Saba, Sint Eustatius, and Sint Maarten (Dutch part of the island of Saint Martin). |
173 | Dominica | 751 | |
174 | Tonga | 747 | |
175 | Kiribati | 726 | Includes three island groups - Gilbert Islands, Line Islands, Phoenix Islands. |
176 | Federated States of Micronesia | 702 | Includes Pohnpei (Ponape), Chuuk (Truk) Islands, Yap Islands, and Kosrae (Kosaie). |
177 | Bahrain | 694 | |
178 | Singapore | 683 | Area is 704 km² according to Statistics Singapore. |
— | Isle of Man | 572 | Crown dependency of the UK. |
— | Guam | 549 | Organized unincorporated territory of the USA. |
179 | Saint Lucia | 539 | |
180 | Andorra | 468 | |
— | Northern Mariana Islands | 464 | Commonwealth in political union with the USA; includes 14 islands including Saipan, Rota, and Tinian. |
181 | Palau | 459 | |
182 | Seychelles | 455 | |
183 | Antigua and Barbuda | 442 | Includes Redonda, 1.6 km². |
184 | Barbados | 430 | |
185 | Saint Vincent and the Grenadines | 388 | |
— | United States Virgin Islands | 347 | Unincorporated, organized territory of the USA. |
186 | Grenada | 344 | |
187 | Malta | 316 | |
188 | Maldives | 298 | |
— | Cayman Islands | 264 | Overseas territory of the UK. |
189 | Saint Kitts and Nevis | 261 | |
— | Niue | 260 | Self-governing nation in free association with New Zealand. |
— | Saint Pierre and Miquelon | 242 | French overseas collectivity; includes eight small islands in the Saint Pierre and the Miquelon groups. |
— | Cook Islands | 236 | Self-governing in free association with New Zealand. |
— | Wallis and Futuna | 200 | French overseas collectivity; includes Île Uvéa (Wallis Island), Île Futuna (Futuna Island), Île Alofi, and 20 islets. |
— | American Samoa | 199 | Unorganized, unincorporated territory of the USA; includes Rose Island and Swains Island. |
190 | Marshall Islands | 181 | Includes the atolls of Bikini, Enewetak, Kwajalein, Majuro, Rongelap, and Utirik. |
— | Aruba | 180 | Self-governing part of the Netherlands. |
191 | Liechtenstein | 160 | |
— | British Virgin Islands | 151 | Overseas territory of the UK; comprised of 16 inhabited and more than 20 uninhabited islands; includes the island of Anegada. |
— | Saint Helena | 122 | Overseas territory of the UK; excluding dependencies. |
— | Jersey | 116 | Crown dependency of the UK. |
— | Montserrat | 102 | Overseas territory of the UK. |
— | Tristan da Cunha | 98 | Dependency of St Helena (UK). Area refers to the main island only (the only inhabited island). Total area is 201 km².[6] |
— | Anguilla | 91 | Overseas territory of the UK. |
— | Ascension Island | 88 | Dependency of the British overseas territory of Saint Helena. |
— | Guernsey | 78 | Crown dependency of the UK; includes Alderney, Guernsey, Herm, Sark, and some other smaller islands. |
192 | San Marino | 61 | |
— | Bermuda | 53 | Overseas territory of the UK. |
— | Norfolk Island | 36 | Self-governing area of Australia. |
193 | Tuvalu | 26 | |
194 | Nauru | 21 | |
— | Tokelau | 12 | Territory of New Zealand. |
— | Gibraltar | 6 | Overseas territory of the UK. |
— | Pitcairn Islands | 5 | Colony of the UK. |
195 | Monaco | 1.95[7] | |
196 | Vatican City | 0.44[8] |
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ xist.org - Saint Helena
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu
- ↑ Namoonni HAADHA MANAA isaanii waliin walqunnamtii saalaa jalqabuuf utuu jedhanii, utuu qunnaamtii hin godhiin jalaa qaamni kormaa dhangala’u ykn eegalanii daqiiqaa 1 gaditti xumuran rakkoo kana qabu jedhamee yaadama. Waanti kun takkaa yoo nama qabate waan nama hin gadhiifne yokaan nama waliin hafu miti. Waqxii tokkoof nama mudatee baduus danda’a, namoota tokko tokkorrammoo turuu danda’a. Dhibee kana kan fidu kana jedhamee quba itti qabamee adda baafamuu baatus kanneen armaan gadii waliin ta’anii harka keessaa qabu. 1. Dhiphina/muddama sammuu (stress) 2. Yeroo hedduu garmalee gadduu (depression) 3. Sodaan walqunnaamtii saalaa hin danda’u jedhu dursee sammuu keessa jiraachuu. 4. Miira balleessaa qabaachuu (guilt) namatti dhaga’amuu 5. Rakkoon hariiroo jaalalaa (relation ship) jiraachuu. AKKAMIIN OFGARGAARUU DANDEENYA? Namoota rakkoo kana qaban keessaa 95% osoo qoricha mana yaalaa hin barbaadiin maloota armaan gadii kana keessaa kan isaaniif ta’u fayyadamanii dhibee kana ofirraa balleessu. 1. Afuura dheeraa (deap breath ) fudhachuu. Yoo xixiqqeessanii afuura baafatan gara dafanii sanyii kormaa dhangalaasuutti geessa. 2. Qofaatti shaakaluu. Kun mala tuttuquu (masturbation) fayyadamuun yoo sanyiin kormaa dhangala’uuf jedhu gidduutti dhaabuudha. Ammas irra deddeebi’anii hojjachuudhaan of shaakalsiisuudha. Yoo kana godhanyoo qaamaan haadha manaa yokaan jaalallee isaanii bira deeman illee qabachuu danda’an. 3. Yoo qunnaamtii saalaa godhan yoo miirri olka’ee sanyiin kormaa dhangala’uuf jedhu bakka qaamni saalaa dhiiraa (penis) qaamarraa itti ka’u jalaaan jabeessanii gadi qabuu (Squeezing) akka dafee hin dhangalaane gargaara. Kanas qofaa ofii shaakaluun gaariidha. 4. Yoo qunnaamtii saalaa goodhamu guutummaa guutuutti yaada keenya qaama saalaa keenyarra kaa’uu dhiifnee bakka biraa yaadaa raawwachuun hedduu gargaara. 5. Jarjaruu fi ariifannaa, sodaa fi miirota kana fakkaatan haga dandeenye ofirraa fageessuu qabna. 6. Namootni walqunnaamtii saalaa yeroo dheeraaf hin godhiin yoo turan waan kun akka mudatu ni taasisa. Akkuma deddeebineen raawwanneen garuu fooyya’aa deema. 7. Yoo qunnaamtii saalaa goonu akkuma miirri olka’aa deemee gara dhangala’uutti dhiyaateen sochii gadi xiqqeessuudha. Yoo garmalee sosocho’an dafee akka dhangala’u waan taasisuuf. Fayyaan faaya Dhibee Wal qunnamtii Saalaa Dafanii Xumuruu Faayidaa Timiraa Mallattoo Dhukkuba Kalee fi Wantoota Gochuu Qabnu Mallattolee Dadhabuu Onnee Dhiita'uu Qaama Saala Dhiiraa(Varicocele)fi Mallatto Isaa Haphachuu Rifeensaa Akkamiin Ittisuu Dandeenya? Mallattoo, Ka'umsaa fi Furmaata Hir'ina Dhiigaa Dhukkuba Huuba Qoonqoo/Toonsilii Faayidaa Jinjibilli Qabu